When to quit

When to quit
I have watched my little boy stand and fall down, take a step and fall down, use a walker and fall down.  Yet still, he keeps on standing and trying to walk.  He gets frustrated sometimes and resorts to crawling to get where he wants to go faster, yet he keeps on trying.  He has no idea what experiences are waiting on him, like how much fun it will be to run around and play football with his mates, or… Read the rest

How is your outlook affecting your life?

How is your outlook affecting your life?
I understand this may be too airy fairy for some but I only heard of the ‘water experiment with Dr Masaru Emoto a couple of weeks ago and I couldn’t believe I’d never heard of it! To give you a brief explanation, he spoke and wrote words on different classes of water.  He froze the water before and after the experiment and took photos of the crystalised water partices.  There’s a video below with screenshots of the crystalised frozen water particles… Read the rest

What good are you attracting?

What good are you attracting?
Coffee with a special friend this morning reminded me of something very important that I had let slide.  I tend to worry about things, big things, small things, and generally anything!  In the past year of being a mum, I’ve found all sorts of new things to worry about too, which isn’t so great for my peace of mind.  It’s easy to slip into that worried state and forget to come back out though!  So this morning in a conversation… Read the rest

My little motivator

My little motivator
Over the past number of months, my main motivator and driving force has also been my reason to prioritise and therefore take things a little bit easier aswell.  As you may know from my previous blogs, we are happily expecting our first baby next month so being at home full-time and able to schedule work around childcare is one of the many advantages I’m looking forward to being able to capitalise on; however after talking to lots of other women… Read the rest

Exciting Life Changes and My Baby Realisations

Exciting Life Changes and My Baby Realisations
I’ve just hung out a wash of baby clothes bought to pack in my hospital bag in a few weeks and our little back yard area has taken on a new look I’ve never seen before!  Being a first timer at all of this, I’ve not been sure what to buy, when to stop work, how to prepare, or how much of anything is normal when you’re pregnant but I’m getting used to the idea of just doing my best and… Read the rest

Chiropractic health for overall wellbeing – my humble opinion…

Chiropractic health for overall wellbeing – my humble opinion…
I heard a quote this morning that taking painkillers can sometimes be like turning off the smoke alarm without looking for the fire and it inspired me to write this blog.  I regularly go to a chiropractor called Keith Martin, based in Avalon Chiropractic in Belfast who I highly recommend.   I think this post is relevant for my website because these visits have improved my quality of life and that’s really what my business is about doing.  It is normally through… Read the rest

My pregnancy journey

My pregnancy journey
This is my fifth month of pregnancy, we had our big scan a couple of weeks ago to say everything was well and I just wanted to share a few of the supplements that I’ve been taking to make my life easier!  Every morning without fail I take my aloe drinking gel, I always go for the berry flavour simply because it’s a nicer taste but the difference it makes in my everyday life is unquestionable.  I feel brighter, my digestive system keeps working… Read the rest

I’m expecting!

I’m expecting!
I have been keeping this piece of news off social media for the last few months for a couple of reasons. Firstly because I felt it was a precious part of our lives and I just wanted to make sure everything would be ok before I made it ‘public.’ I actually only realised this week why else I had been holding back, which will seem silly to some but obvious to others – I think I was keeping my wonderful… Read the rest